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The Psychology of Enhancing­ Human Performance
The Mindfulness-Acceptance-Commitment (Mac) Approach

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28 Ratings by Goodreads
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Format
Hardback, 312 pages
Published
United States, 15 November 2007

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.


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Product Description

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

Product Details
EAN
9780826102607
ISBN
0826102603
Other Information
illustrations
Dimensions
23 x 16.2 x 2.1 centimeters (0.48 kg)

Table of Contents

List of Figures

Foreword

Preface

Acknowledgments

Part I: Theoretical and Empirical Foundations

Understanding Functional and Dysfunctional Human Performance: The Integrative Model of Human Performance (IMHP)

From Change to Acceptance: The Mindfulness-Acceptance-Commitment Approach to Performance Enhancement

Planning for the MAC


Part II: Strategies and Techniques of the MAC Approach to Performance Enhancement

MAC Module 1: Preparing the Client with Psychoeducation

MAC Module 2: Introducing Mindfulness and Cognitive Defusion

MAC Module 3: Introducing Values and Values-Driven Behavior

MAC Module 4: Introducing Acceptance

MAC Module 5: Enhancing Commitment

MAC Module 6: Skill Consolidation and Poise: Combining Mindfulness, Acceptance, and Commitment

MAC Module 7: Maintaining and Enhancing Mindfulness,
Acceptance, and Commitment


Part III: Case Studies

Case Study I: Performance Dysfunction: The Case of Kayla

Case Study II: Performance Development: The Case of Daniel

Case Study III: Considerations in the Group Application of MAC

About the Author

Frank L. Gardner, PhD, ABPP, is a Professor of Psychology and Program Director of the Psy.D. Program in Clinical Psychology at La Salle University in Philadelphia.

Zella E. Moore, PsyD, is an Assistant Professor of Psychology at Manhattan College in New York.

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