This updated version of a classic cookbook offers more proof than ever that low salt doesn't have to mean low flavor. It's an essential reference for millions of Americans who are reducing dietary sodium on the advice of their doctors and for everyone who wants to make healthful eating a lifelong pleasure. Encompassing everything from appetizers and soups through entrees and desserts, the cookbook is a wonderful collection of more than 200 scrumptious low-salt, low-fat recipes.